Our trusted service providers will facilitate a tailored, evidence-based physical activity plan. They’ll focus on educating and empowering you to manage your health in an ongoing way.
Getting started
You undergo an initial assessment and then work in person or virtually to develop a plan.
Reviewing your progress
Subsequent supervised reviews are conducted through both in-person and Telehealth consultations.
Reporting your success
A final report will be completed at the end of the service, outlining your progress made to date. With guidance for you to take independent control of your program in the future